Helpful Resources

【見工面試】求職者細數乞人憎HR類別！ 遇到呢類真係即刻唔想見落去！

【見工面試】求職者細數乞人憎HR類別！ 遇到呢類真係即刻唔想見落去！

求職路上，面試是必經階段，而 人力資源 （HR）人員往往是求職者接觸的第一道關卡。一個專業、友善的HR能為公司形象加分，反之，某些HR的態度和行為卻可能讓求職者「未見工先卻步」。網上討論區不時有求職者分享遇到「乞人憎HR」的經歷，引起廣泛共鳴。本文將細數這些令求職者反感的HR類型，分析其行為背後的可能原因，並提供求職者應對建議。無論是HR從業人員還是求職者，了解這些「地雷行為」都有助於提升面試體驗，創造雙贏局面

  22/08/2025 Read More
微退休：喺忙碌中搵返生活嘅小憩

微退休：喺忙碌中搵返生活嘅小憩

Designed by Freepik 喺節奏急速嘅現代生活裏面，越來越多人開始嚮往一種新嘅生活方式—— 「微退休」 。 佢同傳統退休唔同，唔係等到60歲先至完全離開職場，而係喺人生嘅唔同階段，主動安排一段短暫嘅「退休時光」，可能係幾個月，亦可能係一兩年，用嚟休息、探索興趣，或者重新思考人生方向。 微退休嘅核心在於 平衡 。佢畀人喺繁忙嘅工作同個人生活之間搵到喘息嘅空間，暫時抽離壓力，去旅行、學新嘢，或者純粹享受慢活。有人用呢

  22/08/2025 Read More
Mini-Retirement: Finding Small Breaks in a Busy Life

Mini-Retirement: Finding Small Breaks in a Busy Life

In today’s fast-paced world, more and more people are embracing a new lifestyle— "mini-retirement."   Unlike traditional retirement, it doesn’t mean waiting until age 60 to leave the workforce completely. Instead, it’s about taking intentional breaks at different life stages—whether for a few months or a couple of years—to rest, explore passions, or rethink life’s direction. The essence of mi

  22/08/2025 Read More
Stay Sharp & Energized at Your Desk: Quick Office Pick-Me-Ups

Stay Sharp & Energized at Your Desk: Quick Office Pick-Me-Ups

Designed By Freepik Long hours of focused work can drain your energy—but you  don’t need caffeine  to stay alert! Try these  science-backed tricks  to refresh your mind and body  without leaving your desk : ⚡ Instant Energy Boosters 1. The 20-20-20 Rule (Save Your Eyes & Brain) ✅ Every 20 minutes, look at something  20 feet away for 20 seconds . ✅ 

  18/08/2025 Read More
辦公室健康飲食指南：食咩可以減肚腩又Keep住精力？

辦公室健康飲食指南：食咩可以減肚腩又Keep住精力？

Designed by Freepik 日日對住電腦，仲要成日坐，好容易養出「辦公腩」！不過，只要識揀食物，你完全可以  食得飽又唔怕肥 ，仲可以提升工作效率。以下係  OL/打工仔必儲 嘅健康飲食清單，幫你對抗肚腩同下午「飯氣攻心」！ 🍱 1. 早餐：醒腦之選（避開高糖陷阱！） ✅  高蛋白+纖維組合 雞蛋三文治（全麥包） + 無糖豆漿 希臘乳酪 + 藍莓 + 奇亞籽 ❌  伏食 ：菠蘿包、

  15/08/2025 Read More
Age-No-Barrier Careers in Hong Kong: Jobs That Welcome Experience & Energy

Age-No-Barrier Careers in Hong Kong: Jobs That Welcome Experience & Energy

In a fast-paced city like Hong Kong, many assume that job opportunities shrink with age—but that’s far from the truth! Numerous industries  value skills, reliability, and maturity  over birth years. Whether you’re 25 or 65, here are  high-demand roles in HK with no age limits : 1. Insurance & Financial Advisory ✅  Why? Commission-based earnings mean  performance > a

  12/08/2025 Read More
Stealthy Desk Relaxation: 10 Ways to Unwind at Work Without Anyone Noticing

Stealthy Desk Relaxation: 10 Ways to Unwind at Work Without Anyone Noticing

Designed by Freepik Stuck at your desk but need a quick mental reset? You don’t have to suffer through stress—here are  subtle, no-one-will-know  tricks to relax during work hours while looking "busy": 1. The "Deep Breath Disguise" ✅  What to do : Rest your chin on your hand (like you’re thinking). Slowly inhale for 4 sec → hold for 4 → exhale for 4. ✅  Why it works : Lowers co

  08/08/2025 Read More
Turn Boring Work into Fun: 7 Creative Ways to Enjoy Routine Tasks

Turn Boring Work into Fun: 7 Creative Ways to Enjoy Routine Tasks

Designed by Freepick Stuck in a cycle of repetitive, mind-numbing tasks?  You don’t have to dread your work!  With a few simple tweaks, you can transform mundane tasks into engaging challenges. Here’s how to make your daily grind  more fun, rewarding, and even exciting : 🎮 1. Gamify Your Tasks ✅  Set Mini-Challenges : "Can I finish this report 10 minutes faster than yester

  05/08/2025 Read More
人生應該嘗試的5份工作：眼界、成長與自我發現的必修課

人生應該嘗試的5份工作：眼界、成長與自我發現的必修課

Designed by Freepik 工作不只是為了生存，更是 探索世界與自我 的旅程。有些經歷，能讓你徹底改變看待生活的方式。以下是每個人一生至少該試一次的「靈魂鍛造」工作： 1. 服務業：餐廳侍應/咖啡師 為什麼？ 學習「被拒絕」的勇氣 ：面對奧客的無理要求，練就情緒韌性。 看透人性百態 ：從情侶吵架到商業密談，吧檯就是社會縮影。 技能 ：多工處理、危機應變（打翻飲品時的微笑復原術）。 ⭐ 金句 ：「沒端過盤子的人，不懂什

  29/07/2025 Read More
【職涯規劃】中年只想安穩？ 40歲前必須準備好的10件事

【職涯規劃】中年只想安穩？ 40歲前必須準備好的10件事

正所謂「三十而立，四十而不惑」，想真正變得成熟，不再像以前20、30多歲時亂闖一通，就要及早準備好各種生活技能，讓自己的生活變得充實，不再如往日一樣混沌。 Article By CTgoodjobs https://resources.ctgoodjobs.hk/article/22580/%E8%81%B7%E6%B6%AF%E8%A6%8F%E5%8A%83-%E4%B8%AD%E5%B9%B4%E5%8F%AA%E6%83%B3%E5%AE%89%E7%A9%A9-40%E6%AD%B2%E5%89%8D%E5%BF%85%E9%A0%88%E6%BA%96%E5%82%99%E5%A5%BD%E7%9A%8410%E4%BB%B6%E4%

  27/07/2025 Read More
Building Harmony Across Generations: After-Work Events for All Ages

Building Harmony Across Generations: After-Work Events for All Ages

Designed by Freepik A great workplace isn’t just about productivity—it’s about  connection . With colleagues spanning multiple generations (from Gen Z to Baby Boomers), the right after-work activities can bridge gaps, foster mutual respect, and create a more inclusive, joyful workplace culture . Here are  fun, age-friendly event ideas  that everyone can enjoy: 1. Interactive Worksho

  24/07/2025 Read More
What to Do When Colleagues Skip After-Work Gatherings?

What to Do When Colleagues Skip After-Work Gatherings?

Designed by Freepik Not everyone enjoys social events—and that’s okay! But if some colleagues  never  join team gatherings, here’s how to foster inclusion  without pressure : 1. Respect Their Preferences (No Guilt-Tripping!) Possible Reasons : Introversion/social anxiety Family commitments (e.g., childcare) Cultural/religious practices Simply disliking crowds or small talk What to S

  22/07/2025 Read More
Bridging Generational Communication: Connecting Younger and Experienced Colleagues

Bridging Generational Communication: Connecting Younger and Experienced Colleagues

Designed by Freepik In today’s workplace,  team members in their 20s and those with decades of experience  often have different communication styles. Here’s how to foster mutual understanding: 🔹 Key Differences Younger Professionals (20-35) Tools: Slack/emoji Pace: Quick, concise Experienced Professionals (55+) Tools: Phone calls/face-to-face Pace: Detailed, contextual 💡 Tips

  16/07/2025 Read More
Healthy Exercises for Colleagues of All Ages – Do Them Right at Your Desk!

Healthy Exercises for Colleagues of All Ages – Do Them Right at Your Desk!

Designed by Freepik In today’s fast-paced work environment, sitting for long hours can lead to stiffness, poor circulation, and even chronic pain. The good news?  You don’t need a gym to stay active!  Here are simple,  low-impact exercises  that colleagues of any age can do at their desk or in the office. 1. Seated Stretches (Improve Flexibility & Reduce Stiffness) ✅ 

  15/07/2025 Read More
The Power of an Office Nap: Why a Short Snooze Boosts Productivity (And How Long You Really Need)

The Power of an Office Nap: Why a Short Snooze Boosts Productivity (And How Long You Really Need)

Designed by Freepik Feeling sluggish after lunch?  Instead of fighting through the afternoon slump, science says a  short nap  can recharge your brain, improve focus, and even make you happier at work. Here’s why all office staff should embrace the  "power nap"  – and how to do it right. Why a Short Nap is Good for Everyone ✅  Boosts Alertness  – NASA found a&nbs

  10/07/2025 Read More